Fact: we use 50 million straws every day in the U.S. many of those straws end up in our oceans. 50- 70% of our oxygen comes from the ocean. By 2050 plastics in the ocean will put weight fish.I’m doing my part and I am starting a small business and selling stainless steel straws. This is a pack of four straws that includes a cleaning brush for $5 pre order yours by emailing me at firstname.lastname@example.org before July 18 #stopsucking #strawssuck
My workout regime changes every other day. I prefer to always change my exercises. Number one: I get bored of the same routine. And number two: it’s one of the best things you can do and i recommend you to do. It’ll workout different muscles of your body. Another thing I prefer when it comes to workouts is that I prefer to use my body weight and not much gym tools. I keep it simple.
This post is for those of you who would like to know what my go to at home gym essentials are. Let me start off by saying that these items are easy to find and inexpensive.
“Focus on loving yourself instead of loving the idea of other people loving you.”
You know what's beautiful? This moment right here. This moment of listening to your body. This moment of releasing negativity and welcoming positivity. To really take the time to soak in this moment is something that I never took time to do before. I was more focused on finding a partner. And when that didn't work. I would spend my time crying and thinking that there must be something wrong with me. If I wasn't thinking that. I was thinking why do I always end up dating guys who have no intention of wanting a relationship. . .
Keeping active is just as important for your mental health as it is your physical health. Helping with things such as depression, anxiety and stress. There are so many mental benefits to exercise, the main one being helping to relieve symptoms of depression and anxiety.
Depression has been part of my life. At one point, I had Continue reading “Exercise is key for your Mental Health”