Just one of those days when you dont want to put too much thought into your breakfast. Or maybe you’re having one of those mornings where you slept in late. You wake up. And you want breakfast a.s.a.p.!! Now that last one sounds like me. No shame(emoji with the cool shades)
One of my favorite things is granola. it goes with mostly everything. Plus it makes for a killer snack. But I get turned off my either how much comes in a bag. small quantity, in a big bag. Or the price.
Wouldn’t it be easier to make granola at home?? YES!!! It’s way easier than some of you might think. A few ingredients and you have your very own granola. And that’s why I say, “when in doubt, Homemade Granola!!!
This announcement is so big I thought about sending all my followers a chilled bottle of 🍾 , just so they could pop their corks with me as I reveal my new stainless steel straw shop is live with all new inventory. Big news, right? you know what else? I’m giving you a BOGO promo code: HELLODECEMBER Buy a straw sleeve set and get the second half off! Starting today, December 2-9th. An awesome giveaway will be appearing on this platform soon! Totally makes you forget how I teased you with a free bottle of bubbly just now, huh? aandestraws.shop
PCOS can be overwhelming in the beginning. But there’s a few huge things you should keep in mind that will make your life less stressful. Add GREENS, LESS DIARY, LESS GLUTEN, MORE PROTEIN. Protein will help you balance and keep your blood sugar balanced through out the day. It also helps you to prevent over eating throughout the day. Raise your Peanut Butter Jar and lets raise a toast to Peanut butter!!!! CHEERS!!
PCOS yogurt Parfait Ingredients:
- slice banana and apple
- pour yogurt into a bowl
- add sliced banana and apple, peanut butter, chia seeds, bee pollen, GET CREATIVE 😉
- ENJOY!! PROVECHO!!!
Move over Cinnamon. Turmeric is the new Anti- Inflammatory queen. It has been used in India for thousands of years as a spice and medicinal herb. It’s also a strong antioxidant. Add this on everything. I like to give my food some color at times by sprinkling some on my veggies or smoothies. Taste is slightly bitter and earthy. Just a little pinch and you’re set.
My sister shared this recipe with me. The only thing I decided to add was froth milk. I love latte’s because of the creamy texture. I find a froth want to be more convenient for me because it gives me more control over how frothy I make the milk. I found my froth one at IKEA. IT was cheap but it does the job
ground black pepper
Sweetener (honey, or sugar)