CycleBar Carmel Rancho, Carmel-by-the-Sea, Ca

Hello Viewers! It’s been a while since I filmed a video. I took some time out to deal with personal growth and changes. I am so happy to be back. As you can see there’s a slight change to my blog. I added a Fitness Category. This past year has been a roller coaster. from changing my diet to my lifestyle. Because of those changes. I decided to lean more towards eating healthy and balancing it with fitness. Those two things are my top priority as a woman with PCOS. In the next coming months. I’m going to showcase fitness businesses located in the Monterey Peninsula. I hope you take a look and enjoy the new category and like always leave your comments below. I would love to hear from you.

On my first Fitness Journey. I take you to a Cyclebar located in Carmel-By-The-Sea, Ca Open only three months. This bar is already making an impact in their community by raising money for important causes. Just recently. they put together an event to raise money for the victims affected by Hurricane Harvey in Texas. With two Texans Instructors in the room. This class was pumped and ready to get on the saddle. Check it out!! Enjoy!


My Home Gym Essentials: Keep it Simple

My workout regime changes every other day. I prefer to always change my exercises. Number one: I get bored of the same routine. And number two: it’s one of the best things you can do and i recommend you to do. It’ll workout different muscles of your body. Another thing I prefer when it comes to workouts is that I prefer to use my body weight and not much gym tools. I keep it simple.

This post is for those of you who would like to know what my go to at home gym essentials are. Let me start off by saying that these items are easy to find and inexpensive.

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